{"id":347,"date":"2019-07-18T03:19:44","date_gmt":"2019-07-18T03:19:44","guid":{"rendered":"https:\/\/gf-veg.com\/?p=347"},"modified":"2021-12-23T00:43:10","modified_gmt":"2021-12-23T00:43:10","slug":"beefless-thai-lettuce-wraps","status":"publish","type":"post","link":"https:\/\/gf-veg.com\/beefless-thai-lettuce-wraps\/","title":{"rendered":"&#8220;Beefless&#8221; Thai Lettuce Wraps"},"content":{"rendered":"<h1>High protein, flavorful Thai lettuce wraps<\/h1>\n<p><span style=\"font-weight: 400;\">This delicious version of Thai lettuce wraps is full of flavor, thanks to natural nut butter and liquid aminos. It uses \u201cbeefless\u201d vegetarian crumbles to pack a real protein punch. It makes a wonderful lunch or light dinner that will satisfy you and provide plenty of veggies too!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1481\" src=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Vegan-Thai-Lettuce-Wraps-683x1024.jpg\" alt=\"Thai lettuce wraps\" width=\"683\" height=\"1024\" data-pin-description=\"This traditional Thai lettuce wrap recipe is made vegan and gluten free with soy crumbles and amino acids. It's a perfectly satisfying blend of crunchy, crispy, salty, and delicious! #veganThairecipe #healthylettucewraps #vegetarianlettucewraps\" srcset=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Vegan-Thai-Lettuce-Wraps-683x1024.jpg 683w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Vegan-Thai-Lettuce-Wraps-200x300.jpg 200w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Vegan-Thai-Lettuce-Wraps-480x720.jpg 480w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Vegan-Thai-Lettuce-Wraps.jpg 735w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<h3>Ingredients for your Thai lettuce wraps<\/h3>\n<p>Here are the ingredients you&#8217;ll need for this recipe:<\/p>\n<ul>\n<li><strong><em>Vegetarian beef crumbles.\u00a0<\/em><\/strong><span style=\"font-weight: 400;\">For this recipe I used the <\/span><a href=\"https:\/\/www.gardein.com\/products\/gluten-free-beefless-ground\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><span style=\"font-weight: 400;\">Gardein Ultimate Beefless Ground<\/span><\/a><span style=\"font-weight: 400;\">, which has basically become a staple in my house. The ground has a good texture and holds up well in heat. Similarly to tofu, it does well in holding whatever seasoning you apply to it. That makes it incredibly adaptable for just about any recipe, including a Thai one. Another excellent option for this recipe is <a href=\"https:\/\/www.amazon.com\/Beyond-Meat-Plant-Ground-Gluten\/dp\/B07SPB8BTP\/ref=as_li_ss_tl?crid=1BXD0F1FE5T9M&#038;dchild=1&#038;keywords=beyond beef ground&#038;qid=1605541998&#038;sprefix=beyond beef,aps,165&#038;sr=8-2&#038;linkCode=sl1&#038;tag=glutenfreevegetarian-20&#038;linkId=1e1daf3169ebbe7d05f51fe12ea1d0f7&#038;language=en_US\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Beyond Beef Ground<\/a>, which is not only vegan and gluten free, but also soy free.\u00a0<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-349 size-large\" src=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-1024x1024.jpg\" alt=\"Gardein Ultimate Beefless Ground\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-1024x1024.jpg 1024w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-150x150.jpg 150w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-300x300.jpg 300w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-768x768.jpg 768w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-1080x1080.jpg 1080w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-24x24.jpg 24w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-48x48.jpg 48w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground-96x96.jpg 96w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Gardein-beefless-ground.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<ul>\n<li><em><strong>Ingredients to add crispiness and crunchiness.<\/strong> <\/em>I used sweet onion, cucumber, and walnuts.\u00a0<span style=\"font-weight: 400;\">Bell pepper would also be a good choice here, and the walnuts are optional if you have allergies or want to reduce the fat and calorie content.<\/span><\/li>\n<li><em><strong>Makings for the sauce.<\/strong> <\/em>What makes this recipe truly delicious is the sauce, which includes these ingredients:\n<ul>\n<li><a href=\"https:\/\/www.amazon.com\/Bragg-Liquid-Aminos-Purpose-Seasoning\/dp\/B0006Z7NNQ?tag=glutenfreevegetarian-20\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Bragg\u2019s Liquid Aminos<\/a>, or gluten free soy sauce.<\/li>\n<li>Creamy peanut butter or almond butter.<\/li>\n<li>Honey or agave.<\/li>\n<li>You could also add garlic powder to the sauce for a little extra kick.<\/li>\n<\/ul>\n<\/li>\n<li><em><strong>A &#8220;wrap&#8221; of your choice.<\/strong><\/em> I used Boston lettuce (also called butter lettuce) because it\u2019s one of my favorite greens. I love the flavor and soft texture, and just look at how beautiful it is!<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-348 size-full\" src=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps.jpg\" alt=\"Boston lettuce for Thai wraps\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps.jpg 1200w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-150x150.jpg 150w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-300x300.jpg 300w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-768x768.jpg 768w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-1024x1024.jpg 1024w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-1080x1080.jpg 1080w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-24x24.jpg 24w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-48x48.jpg 48w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Boston-lettuce-for-Thai-wraps-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re not using Boston lettuce, here are some other options for creating your wraps:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Use the superfood kale, which will provide some added nutrients to the meal. Kale has large leaves, which lend themselves well to a wrap. Massage the leaves first to soften them and make them easier to chew and digest.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Use gluten free tortillas for a Mexican twist on the recipe. (My husband often does this when I make this recipe!)\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Skip the wrap entirely and serve the &#8220;beef&#8221; mixture over salad greens like spinach. I admit this makes a tidier meal, as the lettuce wraps can get pretty messy!\u00a0<\/span><\/li>\n<\/ul>\n<p><script type=\"text\/javascript\">\namzn_assoc_placement = \"adunit0\";\namzn_assoc_search_bar = \"true\";\namzn_assoc_tracking_id = \"gfveg-20\";\namzn_assoc_ad_mode = \"manual\";\namzn_assoc_ad_type = \"smart\";\namzn_assoc_marketplace = \"amazon\";\namzn_assoc_region = \"US\";\namzn_assoc_title = \"Clean Eating Kitchen Essentials\";\namzn_assoc_linkid = \"de2bafad18da447b08db4e73b1be3c23\";\namzn_assoc_asins = \"B008J8MJIQ,B07WFF17BQ,B00GHX5HGG,B07T65R166,B07QRYQHWK,B000EJX7SE\";\n<\/script><br \/>\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script><\/p>\n<h3>How to assemble the Thai lettuce wraps<\/h3>\n<p>One you have your ingredients ready, preparing this recipe is simple. Here are the steps:<\/p>\n<ol>\n<li>Heat olive oil in a skillet over medium heat until fragrant. Add chopped sweet onion and cook for several minutes.<\/li>\n<li>Add chopped cucumber and the vegetarian beef crumbles to the skillet, then cook for an additional 4 minutes.<\/li>\n<li>While the mixture is cooking, combine the liquid aminos, nut butter, and honey or agave in a bowl. Whisk until smooth.<\/li>\n<li>Pour the sauce and chopped walnuts into the skillet and stir to combine. Continue cooking until heated through.<\/li>\n<li>Arrange lettuce (or other wraps) on a plates, then settle the skillet mixture into the middle of the leaves.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-897\" src=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Thai-Lettuce-Wraps.jpg\" alt=\"Thai lettuce wraps pin\" width=\"735\" height=\"1102\" srcset=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Thai-Lettuce-Wraps.jpg 735w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Thai-Lettuce-Wraps-200x300.jpg 200w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Thai-Lettuce-Wraps-683x1024.jpg 683w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Thai-Lettuce-Wraps-480x720.jpg 480w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<h3>More recipes using vegetarian &#8220;beef&#8221;<\/h3>\n<p>If you enjoyed these Thai lettuce wraps, you might like to try these other recipes using vegetarian beef:<\/p>\n<ul>\n<li><a href=\"https:\/\/gf-veg.com\/root-veggie-stew\/\" target=\"_blank\" rel=\"noopener noreferrer\">Root Veggie Stew<\/a><\/li>\n<li><a href=\"https:\/\/gf-veg.com\/walt-disney-inspired-chili\/\" target=\"_blank\" rel=\"noopener noreferrer\">Walt Disney Inspired Chili<\/a><\/li>\n<li><a href=\"https:\/\/gf-veg.com\/best-veggie-burger\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Best Ever Veggie Burger<\/a><\/li>\n<li><a href=\"https:\/\/gf-veg.com\/beyond-burger-with-quinoa-salad-and-hummus\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beyond Burger with Quinoa Salad and Hummus<\/a><\/li>\n<\/ul>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-892\" class=\"wprm-recipe-container\" data-recipe-id=\"892\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-rosemary-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #232323;\" width=\"250\" height=\"250\" src=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Beefless Thai lettuce wraps\" srcset=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-300x300.jpg 300w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-150x150.jpg 150w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-768x768.jpg 768w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-1024x1024.jpg 1024w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-1080x1080.jpg 1080w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-24x24.jpg 24w, https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1-48x48.jpg 48w, 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0px;padding: 12px 6px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"892\" data-url=\"https:\/\/gf-veg.com\/beefless-thai-lettuce-wraps\/\" data-media=\"https:\/\/gf-veg.com\/wp-content\/uploads\/2019\/07\/Beefless-Thai-lettuce-wraps-1.jpg\" data-description=\"Beefless Thai Lettuce Wraps\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#232323\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n<center>\n<div class=\"rosemary-small\">\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 0px\"><\/div>\n\t\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div><\/div>\n<\/div>\n<\/center>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-892-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"892\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #232323\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">13 oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">package of vegetarian beef crumbles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped walnuts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large cucumber or 1 small cucumber<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Boston lettuce or other large-leafed greens<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">washed and laid flat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bragg\u2019s Liquid Aminos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">creamy natural peanut butter or almond butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agave<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or honey<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-892-instructions-container wprm-block-text-normal\" data-recipe=\"892\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #232323\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-892-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Heat oil in skillet over medium heat until fragrant. Add onion and cook for 3 - 4 minutes.<\/div><\/li><li id=\"wprm-recipe-892-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add cucumber and soy crumbles to the skillet. Cook for an additional 4 minutes.<\/div><\/li><li id=\"wprm-recipe-892-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">While the mixture is cooking in the skillet, combine the liquid aminos, peanut butter or almond butter, and honey in a small bowl. Whisk until smooth.<\/div><\/li><li id=\"wprm-recipe-892-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pour the liquid aminos mixture and the walnuts into the skillet and stir until well coated.<\/div><\/li><li id=\"wprm-recipe-892-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Arrange lettuce on plates and settle the skillet mixture into the middle of the leaves.<\/div><\/li><li id=\"wprm-recipe-892-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n<p>Recipe inspired by Rachael Bodie Wellness.<\/p>\n<div class=\"nutrifox-label\" data-recipe-id=\"76970\"><\/div>\n<p><script async src=\"https:\/\/nutrifox.com\/embed.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This traditional Thai lettuce wrap recipe is made vegan and gluten free with soy crumbles and amino acids. It&#8217;s a perfectly satisfying blend of crunchy, crispy, salty, and delicious! <\/p>\n","protected":false},"author":2,"featured_media":358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2,14,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Beefless&quot; Thai Lettuce Wraps - Gluten Free Vegetarian<\/title>\n<meta name=\"description\" content=\"These Thai lettuce wraps are crunchy, crispy, nutty, and delicious! 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