Welcome to The Gluten Free Vegetarian
Recipes and meal planning to support your wellness
Recent Blog Posts
This Halloween bark is an easy, simple, gluten free recipe that’s fun to make with kids. It’s also absolutely delicious. You’ll love it!
Wondering which Amy’s Kitchen frozen entrées are vegan and gluten free? Find out here – and learn which are the yummiest and healthiest too!
When your summer garden has veggies in abundance, this gouda and zucchini frittata will showcase the flavors of the season.
Healthy, fresh, seasonal ingredients make up this Summer Vegetable Casserole. It’s the perfect way to showcase bounty from your garden or farmer’s market.
Healthier Tuna Melt: An Update to a Classic Favorite Tuna sandwiches remind me of my childhood. They were one of my favorite foods, and I never grew tired of eating them. Today, I'm happy to give a bit of a nutrition upgrade to these healthier tuna melts. They have no...
Foods for Mental Health Support and Wellness Most likely, you’re aware of the benefits a healthy diet for your physical health. But did you know that nutrition plays a role in your mental and emotional well-being as well? This article explores 5 foods that can support...
So glad you stopped by! I’m Katrina, and I live in a picturesque corner of Vermont with my family. I share gluten free vegan, vegetarian, and occasionally pescatarian recipes and product reviews. I also love sharing ways to make travel, holidays, special events, and every day memorable.